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	<title>Comments</title>
	<link>http://adryonrocks.moonfruit.com/</link>
	<description></description>
	<pubDate>Mon, 23 Nov 2009 12:41:00 GMT</pubDate>
	<item>
		<title>I'm DOING IT AGAIN!!! YAY!</title>
		<link>http://adryonrocks.moonfruit.com</link>
		<description><P ALIGN="LEFT">I&#39;m DOING IT AGAIN!!! YAY!</P></description>
		<pubDate>Fri, 26 Jun 2009 02:48:00 GMT</pubDate>
		<author>Adryon Ketcham (ayaketcham@yahoo.com)</author>
		<guid isPermaLink="false">http://adryonrocks.moonfruit.com/comment/986031_1078957</guid>
	</item><item>
		<title>Congrats... I know you can do it because you do rock!</title>
		<link>http://adryonrocks.moonfruit.com</link>
		<description><P ALIGN="LEFT">Congrats... I know you can do it because you do rock!</P></description>
		<pubDate>Fri, 26 Jun 2009 03:58:00 GMT</pubDate>
		<author>Jill (donovji@gmail.com)</author>
		<guid isPermaLink="false">http://adryonrocks.moonfruit.com/comment/986031_1078985</guid>
	</item><item>
		<title>You are awesome!  I admire your strength and energy to help a good cause! :)</title>
		<link>http://adryonrocks.moonfruit.com</link>
		<description><P ALIGN="LEFT">You are awesome!  I admire your strength and energy to help a good cause! :)</P></description>
		<pubDate>Fri, 26 Jun 2009 17:06:00 GMT</pubDate>
		<author>Crystal Pintado (cpintado9562@yahoo.com)</author>
		<guid isPermaLink="false">http://adryonrocks.moonfruit.com/comment/986031_1079680</guid>
	</item><item>
		<title>You're amazing!!!</title>
		<link>http://adryonrocks.moonfruit.com</link>
		<description><P ALIGN="LEFT">You&#39;re amazing!!!</P></description>
		<pubDate>Sat, 4 Jul 2009 21:36:00 GMT</pubDate>
		<author>Erin Peterson (erinpeterson37@gmail.com)</author>
		<guid isPermaLink="false">http://adryonrocks.moonfruit.com/comment/986031_1089890</guid>
	</item><item>
		<title>You're nuts.  I mean that in a good way!  : )</title>
		<link>http://www.stagerslistwebsites.com</link>
		<description><P ALIGN="LEFT">You&#39;re nuts.  I mean that in a good way!  : )</P></description>
		<pubDate>Mon, 20 Jul 2009 18:45:00 GMT</pubDate>
		<author>Chris Fisher (chris@stagerslistwebsites.com)</author>
		<guid isPermaLink="false">http://adryonrocks.moonfruit.com/comment/986031_1111224</guid>
	</item><item>
		<title>Ok, So I have nOOOOOO CLUE how to comment on my own blogs... Sad... but I am facing my first double </title>
		<link>http://adryonrocks.moonfruit.com</link>
		<description><P ALIGN="LEFT">Ok, So I have nOOOOOO CLUE how to comment on my own blogs... Sad... but I am facing my first double digit run of the season tomorrow.... My god, I have done it a few times in the last year, like @ least 10... And I am still nervous... man... heeehee</P></description>
		<pubDate>Fri, 24 Jul 2009 04:55:00 GMT</pubDate>
		<author>Adryon Ketcham (ayaketcham@yahoo.com)</author>
		<guid isPermaLink="false">http://adryonrocks.moonfruit.com/comment/986031_1116456</guid>
	</item><item>
		<title>Its almost that time!!  I wish you much energy and strength during your run on Sunday!! I love ya</title>
		<link>http://adryonrocks.moonfruit.com</link>
		<description><P ALIGN="LEFT">Its almost that time!!  I wish you much energy and strength during your run on Sunday!! I love ya</P></description>
		<pubDate>Fri, 16 Oct 2009 17:35:00 GMT</pubDate>
		<author>Crystal Pintado (cpintado9562@yahoo.com)</author>
		<guid isPermaLink="false">http://adryonrocks.moonfruit.com/comment/986031_1335901</guid>
	</item><item>
		<title>So I have a few updates for you...I crossed the finish line @ nike 26.2 miles :)I am doing winter...</title>
		<link>http://pages.teamintraining.org/sf/nikesf09/aketcham</link>
		<description><P ALIGN="LEFT">So I have a few updates for you...</P><P ALIGN="LEFT"></P><P ALIGN="LEFT">I crossed the finish line @ nike 26.2 miles :)</P><P ALIGN="LEFT"></P><P ALIGN="LEFT">I am doing winter season, am the honoree captain, and am fundraising again! :) </P><P ALIGN="LEFT"></P><P ALIGN="LEFT">I am addicted to Team In Training and love it! This winter I am thinking of doing 3 half marathons 13.1 perhaps 4 if I can find another one :) </P><P ALIGN="LEFT"></P></description>
		<pubDate>Thu, 29 Oct 2009 20:04:00 GMT</pubDate>
		<author>Adryon (ayaketcham@yahoo.com)</author>
		<guid isPermaLink="false">http://adryonrocks.moonfruit.com/comment/986031_1463817</guid>
	</item><item>
		<title>Quite Proud of you and your runs!  </title>
		<link>http://adryonrocks.moonfruit.com</link>
		<description><P ALIGN="LEFT">Quite Proud of you and your runs!  </P></description>
		<pubDate>Mon, 23 Nov 2009 12:41:00 GMT</pubDate>
		<author>Susan Bateman-Ketcham (sbk1@mac.com)</author>
		<guid isPermaLink="false">http://adryonrocks.moonfruit.com/comment/986031_1502908</guid>
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